|
|
|
|
Joined: Jan 2004
Posts: 57
Member
|
|
Member
Joined: Jan 2004
Posts: 57 |
Ok so I'm needing a lil help. Since wrestling has been over I've put the weight back on. I am going to state powerlifting this Saturday and I'm 7lbs over. Since wrestling has been over I haven't had the intense drilling or pratices and need a quick (maybe not so safe) way to lose weight...without having to have a toilet around 24/7. Any suggestions. And is anyone else going to Meade for powerlifting?
|
|
|
|
|
Joined: Oct 2003
Posts: 846
Member
|
|
Member
Joined: Oct 2003
Posts: 846 |
You should try bloodletting...I know they practiced this often back in the Crusader days.
Another safe method would be to run in a rubber suit on a treadmill next to a fire (make sure the rubber suit is far away from the fire of course).
The best method of all is too lock yourself in a room with four friends and have them beat the crap out of you until you can't stand. This burns countless calories as well as water weight loss. I know we practice this often at my High School's wrestling room.
Taggin' for Tyler
|
|
|
|
|
Joined: Jan 2002
Posts: 5,262
Member
|
|
Member
Joined: Jan 2002
Posts: 5,262 |
cut back on fluids (don't eliminate them) and eat light but healthy! Exercise by doing simple things like walking in the mall, shooting hoops whatever. I don't suggest doing to much heavy lifting or anything to make your muscles super sore.
Yours in wrestling,
The Swayz
swayz.wrestling@gmail.com recruiting help, promoting the sport& more!
|
|
|
|
|
Joined: Jul 2003
Posts: 248
Member
|
|
Member
Joined: Jul 2003
Posts: 248 |
|
|
|
|
|
Joined: Jan 2004
Posts: 57
Member
|
|
Member
Joined: Jan 2004
Posts: 57 |
Thanks guys for all your suggestions. I think I'm gonna try the cutting off my arm. Thanks pennywise#2!!!
|
|
|
|
|
Joined: Dec 2004
Posts: 24
Member
|
|
Member
Joined: Dec 2004
Posts: 24 |
i lost 15lbs by stop lifting weights
|
|
|
|
|
Joined: Oct 2002
Posts: 252
Member
|
|
Member
Joined: Oct 2002
Posts: 252 |
|
|
|
|
|
Joined: Nov 2002
Posts: 109
Member
|
|
Member
Joined: Nov 2002
Posts: 109 |
Move up a wieghtclass?!!!!?!!!! A little simple you know......Ringnecks rule!
|
|
|
|
|
Joined: Jan 2005
Posts: 91
Member
|
|
Member
Joined: Jan 2005
Posts: 91 |
Good luck POWER LIFTING RULES!
|
|
|
|
|
Joined: Dec 2003
Posts: 119
Member
|
|
Member
Joined: Dec 2003
Posts: 119 |
Power lifting is all about muscle mass and energy. Cutting weight(Especially 15lbs quickly) is going to drastically cut down on your abilities. I'd go up a class if your that serious about it.
Don't argue with an idiot, people watching may not be able to tell the difference."
|
|
|
|
|
Joined: Dec 2004
Posts: 47
Member
|
|
Member
Joined: Dec 2004
Posts: 47 |
how much do you lift cock
HHS 189
|
|
|
|
|
Joined: Jan 2004
Posts: 57
Member
|
|
Member
Joined: Jan 2004
Posts: 57 |
Originally posted by smizzle:
how much do you lift cock I bench 275, squat 415, and clean 245. And for everyone that says I should move up a weight class, of course that would be the easy thing, but I won't do as good at 198 as I would at 181.
|
|
|
|
|
Joined: Dec 2004
Posts: 47
Member
|
|
Member
Joined: Dec 2004
Posts: 47 |
are you a sophomore? because I am, and I can bench 255 squat 355 and clean 225.
HHS 189
|
|
|
|
|
Joined: Nov 2004
Posts: 448
Member
|
|
Member
Joined: Nov 2004
Posts: 448 |
|
|
|
|
|
Joined: Nov 2004
Posts: 448
Member
|
|
Member
Joined: Nov 2004
Posts: 448 |
We have a junior in our school who weighs 155 and benches 245 squats 420 and cleans 285
|
|
|
|
|
Joined: Mar 2002
Posts: 2,538
Member
|
|
Member
Joined: Mar 2002
Posts: 2,538 |
Alex R. Ryan
KSHSAA Official #15616
USAWKS Official #707
|
|
|
|
|
Joined: Jun 2004
Posts: 36
Member
|
|
Member
Joined: Jun 2004
Posts: 36 |
Olympic Style weightlifting is much more difficult and requires more athleticism than Power Lifting.
...yes I said yes I will Yes.
|
|
|
|
|
Joined: Jan 2004
Posts: 33
Member
|
|
Member
Joined: Jan 2004
Posts: 33 |
I agree the Olympic Lifts are much more challenging!
Harlow can U go?
|
|
|
|
|
Joined: Feb 2005
Posts: 16
Member
|
|
Member
Joined: Feb 2005
Posts: 16 |
bench press and squat are power lifts. the clean isn't. no mention of deadlift numbers. Maybe you should know what power lifts are before you compete in a "powerlifting" competition.
|
|
|
|
|
Joined: Jan 2005
Posts: 91
Member
|
|
Member
Joined: Jan 2005
Posts: 91 |
sorry but the three lifts are bench press squat and clean. dead lift isnt one.
|
|
|
|
0 members (),
149
guests, and
0
robots. |
|
Key:
Admin,
Global Mod,
Mod
|
|
|
Forums11
Topics36,119
Posts250,750
Members12,309
| |
Most Online1,305
Mar 12th, 2025
|
|
|
|
|
|
