Assess your wrestler's goals, if he wants to be a champion and a great technician it is going to take lots of practice. If you have club practice and you are hitting some elite live sessions that is awesome. However if you are not going to one of Tony or Nick Purler's weeknight sessions you are missing a key ingredient to becoming great. Tony is GREAT with kids and his drilling sessions are incredible. My boys attend his weeknight sessions, his camps and have greatly improved because of them. DON'T PASS ON THIS OPPORTUNITY! See you at THE BARN!