Perhaps if it's your sophomore or junior season summer considering you will of course be Junior's and Senior's would I only recommend a 21-28 day camp...there is essentially _no time off_ your body is in super shape going into the camp ...
Everyone's heard of Cael's Iowa State Camp; OSU's John Smith's camp; J. Rob's camp. Especially Cael's and J. Rob's they have different color of t-shirts for the level of intensity that you do in training for their camps. Definitely worth the $$ to improve in your all around ability. I've also heard about Ohio State's program as well....many to look into for the summer and compare what works best for you and what you need to developl.
