And please parents and coaches, it is not the Olympics, so even if your kid hasn't had the full amount of rest, just wrestle the match. Don't hold up a tourney because poor little Billy hasn't had the fully alloted time between matches. I don't know what that alloted time is, because I don't care what it is, because my kids won't have an option to have that time. They are wrestling when it is their turn to wrestle, rest or no rest. That's how you can get in better shape. For example, our room went live for 30 minutes straight tonight. Every one of them, somehow, some way, survived..........So asking a kid to wrestle a 3,4,5,7 minute match, then a few minutes later, asking him to wrestle again, is not a big deal.
