Kansas Wrestling Forums General Discussion Freestyle/Greco 2012 National Team Schedule:

Parents & Wrestlers,

Next week we will be leaving for one of the final MAJOR wrestling events on our season. We have around 65 wrestlers that have signed up to compete at the most prestigious tournament in high school wrestling. We are looking forward to a great week of training and then of wrestling. Below is a schedule of events for everyone that is attending. Notice this is mainly about National Team Camp but if you have any questions just let me know.

Wednesday, July 11
Anyone needing a ride to Bethany College will need to meet us in Topeka at the Capital Plaza Hotel at 10:30am. We will have 3 fifteen passenger vans that will be taking wrestlers out to camp.

Registration will begin at Bethany's Warner Hall(Dorm) at 1:00pm and conclude at 3:00pm. IT IS YOUR RESPONSIBILITY TO GET TO CAMP UNLESS YOU RIDE WITH US FROM TOPEKA.

ALL WRESTLERS NEED TO BRING A NEW COMPLETELY FILLED OUT & SIGNED USA MEDICAL WAIVER FORM WITH THEM. I WAS GOING TO MAKE COPIES FROM THOSE THAT TURNED THEM IN FOR DUALS BUT I WAS NOT ALLOWED TO DO THAT. SO BRING A NEW ONE FILLED OUT AND SIGNED.

ALL WRESTLERS NEED TO BRING PLENTY OF WORKOUT CLOTHES AND TOILETRIES. WE WILL BE WORKING OUT 3 TIMES EACH DAY UNTIL DEPARCHER AND THEY WILL BE RESPONSIBLE FOR TAKING SHOWERS AND THEIR OWN PERSONALS(TOWELS-SHAMPOO-BODY WASH). WE WILL BE RUNNING IN MORNINGS SO PLEASE HAVE RUNNING SHOES. THE ONLY MONEY NEEDED FOR THE TRIP WILL BE SPENDING MONEY.

ONCE WE GET TO FARGO-THE TEAM WILL BE STAYING IN THE DORMS TOGETHER. There is NO EXCEPTIONS to this policy. We must stay together as a team.

Below is our TRAINING CAMP SCHEDULE FOR JULY 11-14:

2012 Fargo Camp Practice Schedule
Wednesday, July 11 Time Place
Arrive and Check-in 1:00 – 3:00 pm Warner Hall
Team Meeting 4:00 pm Main Gym
Skin Checks 6:15 pm Main Gym
Introduction 6:30 pm Main Gym
Rules and regulations of Camp/Get weight classes confirmed
Training Session # 1 emphasis: hand fighting (controlling ties)
Warm-up: (_______________ & ______________) 7:00 – 7:15 15 minutes
Take Down Drills 7:15 – 7:35 20 minutes
Focus: Closing the Gap, Off Balance, Keeping Opponents Timing Off, Hand-fighting, Set-ups
6 – 6 minute Go’s (Change Styles) 7:35 – 8:15 40 minutes
Relay races: 8:15 – 8:25 10 minutes
Cool Down 8:25 – 8:30 5 minutes
Clean Mats 8:30 – 8:40 pm
Thursday, July 12
Training Session # 2 Time Place
Par-Terre Defense 9:00 – 11:20 Main Gym
Warm-up: (_____________ & ________________) 9:00 – 9:20 20 minutes
Par Terre Defense Drilling 9:20 – 9:35 15 minutes
Live: Par Terre 9:35 – 10:05 30 minutes
Drill Repetition Par Terre Offense 10:05 – 10:20 15 minutes
Cool Down: 10:20 – 10:25 5 minutes
Coach/Mini Group Meeting 10:25 – 10:30 5 minutes
Clean Mats 10:30 – 10:40 10 minutes
Training Session # 3
Meet with Mini Groups 1:00 – 1:05 5 minutes
Warm-up: (_______________ & _______________)1:05 – 1:30 25 minutes
(Regular warm up and a game)
Par Terre Offense/Defense 1:30 – 2:00 30 minutes
Live: Focus On Transitions 2:00 – 2:20 20 minutes
Cool Down: Jog (5 minutes) Stretch (5 minutes) 2:20 – 2:30 10 minutes
Clean Mats 2:30 – 2:40 10 minutes
Game Session # 1 Time Place
Warm-up: (______________ & _______________) 7:00 – 7:15 Main Gym
Sparring 7:15 – 7:50 35 minutes
Pummeling (6 – 1 minute go’s) 7:50 – 8:00 10 minutes
Drill: (Drags, Ducks, Slide By, 2 on 1) 8:00 – 8:10 10 minutes
Matches-New Partners 8:10 – 8:30 20 minutes
Friday, July 13
Training Session # 5 Time Place
Cadets Check Out 7:00 – 8:00
Juniors Practice 9:00 – 11:00 Main Gym
Warm-up: (______________ & _______________) 9:00 – 9:15 15 minutes
Par Terre Offense & Defense 9:15 – 9:45 30 minutes
• Stick to Gut Wrench & Leg Lace, focus on key points of positions
Live: Par Terre 9:45 – 10:15 30 minutes
• 6 – 1 minute Go’s on top each man = 12
• 6 – 1 minute Go’s on top each man starting with a lock = 12
Cool Down 10:15 – 10:30 15 minutes
Clean Mats 10:30 – 10:40
Training Session # 6 Time Place
Par Terre Offense (Freestyle) 1:30 – 3:00 Main Gym
Warm-up: (______________ & _______________) 1:30 – 1:40 10 minutes
Rub Down 1:40 – 1:55 15 minutes
Drill Par Terre Offense 1:55 – 2:25 30 minutes
Live: Par Terre 2:25 – 2:40 15 minutes
Cool Down 2:40 – 2:55 15 minutes
Group Talk 2:55 – 3:00 5 minutes
Training Session # 4 Time Place
Counter Offense (Juniors) 9:00 – 11:00 Main Gym
Warm-up: (_____________ & ________________) 8:30 – 8:45 15 minutes
Counter Offense Drilling (Freestyle) 8:45 – 9:00 15 minutes
Counter Offense Drilling (Greco-Roman) 9:00 – 9:15 15 minutes
Live: Counter Offense 9:15 – 9:45 30 minutes
Cool Down 9:45 – 9:55 10 minutes
Coach/Mini Group Meeting 9:55 – 10:00 5 minutes
Saturday, July 14
Training Session # 7 Time Place
Junior Check Out 7:00 – 8:00

Once we get to Fargo they will have pillows, sheets, and a wool blanket, (like we will need that)but I was wondering will Lindsbourg have bedding or do we need to bring some for camp? Not dragging my sleeping bag and pillow would be nice, but don't want to sleep on a sheetless mattress or not have a pillow.

Coach, they will not need to bring their bedding materials. Bethany will provide those in the dorms.

No sleeping bag and pillow to carry around and travel with, Your a Saint Russ! That's why you the Man.

Peterman

I will be bringing my fans though, can you talk to the big man up stairs about the weather in fargo for us?

Please check your division to insure that we do not have any Juniors signed up as Cadets!

Cadets:

Seaton Josiah 100
Newcomb Doug 100
Goldenstein Jake 106
Ballard Dakota 106
DeShazer Sean 106
Cokeley Reese 113
Burger TJ 113
Keplar Devin 113
Clemens Kian 120
Bazan Jake 120
McDonald Cody 120
Dickman Tyler 126
Olson Michael 132
Burnett Bryan 132
Dulgarian Isaac 138
Millsap Andrew 145
Williams Dustin 152
Ortiz Saul 160
Muathe Quincy 160
Langley Jared 170
Fowler Emilio 182
Galvan Mario 195
Zook Jason 285
Salvino Dominic
Watkins Taylor 152
Denton Jeryl

Juniors

Howell Parker 106
Harrison Quinton 113
Vieyra Javier 120
Hood Austin 126
Reed Dustin 126
Price Kiefer 126
Jongerius Grant 126
Miller Kyle 138
Ellis Jake 138
Monares Anthony 138
Blackwell Johnathan 145
Hughes Victor 145
Almos Colton 145
Suppes Jared 145
Hobson Mark 152
Lambotte Tagen 152
Ochs Calvin 152
Alasmar Ahmed 152
Hempstead Andrew 152
Grater Gavin 160
Johnson Jared 160
Reed Matt 170
Perz Johnny 170
Wiesner Dylan 182
O'Donnell Tanner 182
Hunter Weddington 182
Drylie Cash 195
Washington Kane 195
Archer Dillon 195
Bean Luke 220
Andrews Tommy 285
Lee Garrett 285
King Caleb 285
Butler Nathan 285
Rafalko Aaron 285
Charbonneau Brandon

Weather will be better than last year. Highs in the upper 80's, maybe low 90's but in the 60's at night.

Tagen is a junior-152

Super job by all the FS/GR coaches, organizers, wrestlers, etc.,
the summer season is winding down - finish strong and make your own luck!

To see the tentative schedule for the Junior/Cadet National Championships, go to www.ndsu.edu/pubweb/usaw/USAWSchedule.pdf.

Action starts on SUNDAY!

Sunday - Cadet GR
Monday - Cadet GR Finals - Junior GR
Tuesday - Junior GR Finals
Wednesday - Cadet FS
Thursday - Junior/Cadet FS
Friday - Cadet FS Finals - Junior FS
Saturday - Junior FS Finals

GO KANSAS!!!!!!!