Note to coaches and parents:
We at Fox Fitness want to make it clear that this program is for conditioning only.
There is no wrestling technique taught. Although some familiar wrestling drills are used for the conditioning benefits. We understand the importance of a specific coach's style that they want to convey to each of their wrestlers.
If your child is a multi-sport athlete, the benefits of our program extends beyond wrestling. Feel free to contact us with any questions.
Fox Fitness
P: 316-243-0960
E: FoxFitness316@yahoo.com
