TEAM:Instead of running around in circles before tournaments start...I take my team on little "exploration jogs" where we run throughout new "territories," etc. Then we stretch in weird positions and make noises that are most defineatly inappropriate. After being dumbasses we then proceed to attempt to wrestle.
PERSONALLY: Make sure I don't have to poop, then listen to some music , walk on my hands, stretch, get PUMPED up and then take all my clothes off (except singlet of course) in front of as many ladies as I can.
