hey bret you can eat more, but you'll have to run more! i remmeber back in the dinosaur days when i would be hungry i would have to ask my self, id say, self, i'm hungry!, but am i hungry enough to to lace up the running shoes and run 3-4 miles after i eat? the answer was sometimes yes, and sometimes no.

brett if you fell down and cut your self you would probably bleed cheese burger or pizza!

just kiddin....but seriously when dieting dont eat or drink any thing that comes from a can, including soda, (exception tuna for its high protien content) most everything else has a high amount of sodium which retains water! eat tuna chicken fresh fruit and fresh veggies!

happy dieting! and good luck this season, and say hello to that pork-chop chris p. for me! he knows who he is!


God gave you a body that can take almost anything, its your mind you have to convince -vince lombardi