There are many strong wrestlers out there. For the majority of wrestlers who have a large amount of muscle are not even at their full potential. The more muscle you have the more oxygen it takes to feed them. Most of the wrestlers should have better cardio endurance to adequately suplement their muscles. Wrestling is more about leverage and explosions. In most of my matches I am trying to pull things closer to me. For example you pull a leg to you and then explode through it to a finish. Last of all nothing beats motion.


Aaron Meister

Always T.C.O.B.