Yes I agree with you all but how do you feel about a head coach who refuses to implement weight in his program? States it takes too much time! Instead of lifting this particular coach would rather see his assistants have the wrestlers running 45 min out of the practice. I used the weight room 2-3 times a week when I was the head coach and I personally noticed the difference. Weights are not everything but I think it could make the difference between a Champion and 2nd, 3rd, 4th, 5th, 6th.
Last edited by wrestling67; 10/13/06 10:09 PM.
