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Joined: Aug 2007
Posts: 2
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Joined: Aug 2007
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I wrestle so I have to make weight for my matches. To keep from being over weight I usually can't eat anything the day of a match. I usually have an hour or two between weighing and when I have to wrestle. Does anyone have any suggestions on what I can eat after I weigh in that will give me quick energy for my match?
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Joined: Oct 2001
Posts: 516
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Posts: 516 |
peanut butter and jelly bagel and fluid until you have to use the facilities,,
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Joined: Mar 2006
Posts: 295
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Joined: Mar 2006
Posts: 295 |
peanut butter, bannana & honey sandwich on wheat.
Who run Bartertown!
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Joined: Sep 2007
Posts: 1
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Try http://www.wrestlingperformance.com hope you can stable your weight that will always just under the limit. A friend of mine in high school did this, and he won a lot of matches against guys like you who try to make weight by deprivation. Best of luck!
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Joined: Mar 2004
Posts: 155
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Posts: 155 |
They want $97 a year to join that website in order to read any articles
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Joined: Oct 2002
Posts: 2,933
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Joined: Oct 2002
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They want $97 a year to join that website in order to read any articles You will note, both the original poster, who asked the question, and the person who provided the link, were posting for the first time. My guess is, we've just been spammed.
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Joined: Mar 2002
Posts: 3,934
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They want $97 a year to join that website in order to read any articles You will note, both the original poster, who asked the question, and the person who provided the link, were posting for the first time. My guess is, we've just been spammed. Could be very true. Anyone visiting the MySpace Wrestling groups know I have given out advice on this over the years. With the help of Eric Akin, TC Dantzler, and several others I have put something together that has received some level of support from national level folks. I will gladly offer that for free just email me and let me know you want it. It has worked for my son, and numerous others who have implemented the plan and diet across the country.
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