Retired wrestling coach Milt Sherman is a member of both the North Carolina chapter of the National Wrestling Hall of Fame and the East Carolina University Athletic Hall of Fame. He has written more than 2 dozen articles for Scholastic Coach, Amateur Wrestling News, WIN, and Wrestling USA magazines. Milt can be reached at miltsherman@hotmail.com The articles listed below can be read and printed as follows:

go to www.wrestlingassistant.com
click on Contributors
click on Sherman

Technique:
Sit Series – Turn-in, granby, etc.
5 H’s of Takedown Defense
“Taking the Headache Out of the Head Tie-up”
Arm Drag Series – “Takedowns Can Be A Drag”
Cradle Series – “Put Your Wrestler in the Driver’s Seat”
Arm Bar Series – “Never Pass Up a Bar”
Technique Errors – Common problems and solutions
Underhook Series – “The Happy Hooker”
Reverse Cradle – Pinning from the bottom with the cradle
¼, ½, ¾ Nelsons – “Coming to Grips With the Nelson’s”
Defensive Leg Wrestling – “Monkey Business”
*Video – “Basic Wrestling Skills”

Humor (mini-posters):
“Wrestling is Better than Basketball”
“Wrestling is Better than Football”
“Great Expectations”
“Wrestling is Better than Rasslin”

History:
First NCAA Championships (1928)
History of Wrestling - Several articles on wrestling around the world
Wrestling History Quiz – 25 trivia questions
Micky Hirschl – Interview with 1932 Olympic double-medalist
Ancient Wrestling Technique – Compare then with now
The Pankration – Ancient Greek submission sport
“When Wrestling Was Pointless” – Developing the NCAA scoring system

Other:
The Brick – Simple motivational technique
Scholastic Rules Quiz – Appropriate for class or team
Setup/Breakdown – Simple organizational technique
Out of Season Training – Suggestions
Circuit Training – In the wrestling room
Wrestling Games – Change-of-pace games
Crossword Puzzle
Wrestling Room Construction

*Go to YouTube.com and type in Basic Wrestling Skills for videos part I and II

*For Milt’s novel Wrestling Spoken Here go to Amazon.com and type in the title, or for a signed copy send 19.50 (includes shipping) to Milt at 128 Harrell St. Greenville, NC 27858