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Joined: Oct 2009
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Wichita Area Kids:
Chase Nitcher
Cade Blair
Vance Oliver
Cody Shavlik
Benny Armstrong
Zac Sparr
Kyle Caylor
Kash Biddle
Garrett Jones
Dylan Walker

I am curious if you guys want or need to get a couple work-outs in before Mondays match. I am thinking the following:

Thursday - 4:15 - 5:15
Friday - 4:15 - 5:15
Saturday - ON YOUR OWN AS I WILL BE AT BIG IX'S IN NORMAN
Sunday - 4: 15 - 5:00 (Weigh in following practice)

You may call me at 316-304-6554, email me at mchurch@usd259.net, or facebook me (Look for Mike Church and there is a (Profile pic of Heights Wrestling Logo). That one is me....

Also, any senior wanting to get an extra work-out for Senior Nationals may work-out during this time. I will put together a calendar of work-outs for Senior Nationals this week-end. This practice is for Seniors ONLY! No underclassmen are allowed to work-out during these sessions per KSHSAA Rules.

Coach Church

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Bump Bump Bump

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Bump

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Parsons area kids;
Tank Burns
Nick Hockett
Denzell Davis
Justin Sharp
John Hambleton

We will practice Sunday @ 1:00 and weigh in @ 2:00. As per conversation last night, practice sessions are coverered for tonight @ 4:00 @ Labette, @ Mill Valley and @ Columbus.

Last edited by jamesrenfro; 03/04/10 02:09 PM.

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KSHAA rules state underclassemen cannot practice when and where one of their coaches are in the room. So technically couldnt the underclassmen practice there too?

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Underclassmen can practice... I am just not letting them in the room. I am training the seniors. If I can't train my kids, I am not training everybody else's kids until the summer time.


Last edited by FalconCoach; 03/05/10 03:02 AM.
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Today was a very great practice for Senior Nationals and SEK Duals team at Wichita Heights High School:

In the room was:
Cody Dean
Chase Nitcher
Cade Blair
Vance Oliver
Benny Armstrong
Kyle Caylor
Kash Biddle
Garrett Jones
Dylan Walker
Trey Page

I know I am forgetting somebody but it's not clicking this late at night.

These men worked very hard and the intensity was very good! We were also joined by Jake Klein 2 X All-American from Nebraska and Kapaun Mt. Carmel Assistant Coach who put on a very good hand fight technique session.

Looking forward to the work-out tomorrow at 4:30 p.m. The men asked to move the time back a little bit so we will go from 4:30 - 5:30 p.m. on Friday.

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Nick Thibault is the name that didnt click.


Zac Poague.
Assistant Coach Kapaun Mt. Carmel
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Well, maybe a slight setback today. After practice on Thursday, some of the men asked me to move the time to 4:30 to help them get to Wichita at a more convenient time. I went ahead and made their accommodation and none of them showed up. Seniors showing up to work out were:

Zac Sparr
Kyle Caylor
Trey Page

There is a practice and a weigh in on Sunday at 4:15 p.m. Please send me a message, text or phone call if there are any future problems.

Church


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