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#242130 09/13/16 01:51 AM
Joined: Aug 2001
Posts: 1,052
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Posts: 1,052
Calling all Girls
The Krusaders are starting an pre season practice sessions starting on Sunday October 16th from 1:00 till 4:00 pm at the Blue Knights Training Facility. 11201 w. 31st south Wichita,Ks. 67215. You have to have a new USAWKS card and have to pay for pre season cost which is 35.00 for little over a month we will do more muscle training to get you girls stronger faster and more aggressive. For the girls that have been her before I have attained some new equipment to build more muscle and speed. The crusaders had some good success at body bar and fargo last year lets get even more this year.
KRUSADERS!!!!!!
Coach Ed
316-259-5399

Last edited by CoachEd; 09/13/16 02:31 AM.
Joined: Aug 2001
Posts: 1,052
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Joined: Aug 2001
Posts: 1,052
Practice has been cancelled on 10-16-16 due to most of the Krusaders competing in Iowa. We will try to have practice on 10-23-16 from 1:00 till 4:00 pm at the Blue Knights Training Facility. 11201 w. 31st south Wichita,Ks. 67215. You have to have a new USAWKS card and have to pay for pre season cost which is 35.00 For the girls that have been her before I have attained some new equipment to build more muscle and speed. The crusaders had some good success at body bar and fargo last year lets get even more this year.
KRUSADERS!!!!!!
Coach Ed
316-259-5399


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