If you have some feel free to post it, I will leave what I can.....
1. Wrestle every match like it's your last, you never know (You've probably heard this many times before but believe me you will adhear to it after it's over)
2. Train like you are a Senior every day. Be a leader and practice like it, it will set an example for everyone
3. When you're at Tournaments say hello to everyone you see. It makes the day more enjoyable and you will make more friends than you can ever hope for, some will last forever.
4. Act with class when you get beat. It shows you're more than a good wrestler, also a great competitor that has something to be admired.
5. Be Proud of what you've accomplished and don't leave anything on the mat, don't leave yourself anything to wonder about, make sure it ends the way you want it to end, or go out knowing you gave everything you had....
Alex